FitGirl ZMA

FitGirl ZMA – Rest. Recover. Recharge.

FitGirl ZMA combines magnesium, zinc and vitamin B6 into a powerful nighttime recovery formula designed for active women. This blend supports muscle relaxation, sleep quality, hormone balance and overall recovery after intense training sessions.

Why ZMA?

Intense workouts can deplete essential minerals. ZMA helps restore optimal levels of magnesium and zinc while supporting energy metabolism and reducing fatigue through vitamin B6. Taken before bedtime, it promotes deeper rest and faster recovery.

Key Benefits

• 180 tablets – 90 daily servings
• Magnesium citrate for muscle relaxation
• Zinc lactate to support metabolism & hormone balance
• Vitamin B6 for energy and reduced fatigue
• Perfect for evening use before sleep

How It Works

This ZMA complex supports the body's natural nighttime recovery cycle by replenishing minerals lost during training, supporting muscle repair, balancing hormones and improving sleep quality.

How to Use

Take 2 tablets daily, preferably 30–60 minutes before bedtime with water. Avoid consuming with dairy or calcium-rich foods for optimal absorption.

Ingredients

Magnesium citrate, zinc lactate, vitamin B6 (pyridoxine HCl), microcrystalline cellulose, anti-caking agents (magnesium stearate, silicon dioxide).

Nutrition Facts (per 2 tablets)

• Magnesium (as citrate) – 250 mg (67% NRV)
• Zinc (as lactate) – 10 mg (100% NRV)
• Vitamin B6 – 2 mg (143% NRV)

Warnings

Do not exceed the recommended daily dose. Food supplements should not replace a varied diet and healthy lifestyle. Keep out of reach of children. Store in a cool, dry place.

Where to Buy

Order FitGirl ZMA through our trusted partners:

• FitGirl-Nutrition.com – Official brand store
• Nutriworld.eu – Trusted premium reseller
• Bol.com – Official retail partner

FitGirl Nutrition – nighttime recovery, beauty and wellness in one formula.