ZMA Tablets – FitGirl Nutrition 180 Tablets

ZMA Tablets – FitGirl Nutrition 180 Tablets

ZMA Tablets from FitGirl Nutrition combine magnesium, zinc and vitamin B6 in a convenient daily mineral and vitamin supplement. Each serving of 2 tablets provides 250 mg magnesium, 10 mg zinc and 2 mg vitamin B6. These three essential nutrients contribute to several normal functions in the body, including muscle function, energy metabolism and the reduction of tiredness and fatigue.

Developed with active women in mind, FitGirl ZMA offers a practical way to supplement daily nutritional intake. Each bottle contains 180 tablets, providing 90 daily servings.

BE STRONG. BE RADIANT. BE A FITGIRL.

FitGirl Nutrition develops nutritional products for women who value an active lifestyle, balanced nutrition and convenient supplementation. These ZMA Tablets combine three well-known micronutrients in one easy-to-use formula.

What Is ZMA?

ZMA is a combination of zinc, magnesium and vitamin B6. These nutrients have important physiological functions and are commonly included in food supplements for adults.

Magnesium contributes to normal muscle function and the normal functioning of the nervous system. Zinc contributes to normal macronutrient metabolism, while vitamin B6 helps reduce tiredness and fatigue.

The Magnesium, Zinc and Vitamin B6 Formula

Magnesium Citrate – 250 mg Magnesium

Magnesium contributes to normal muscle function, normal energy-yielding metabolism and electrolyte balance. It also supports normal psychological function and the maintenance of normal bones.

Each daily serving provides 250 mg magnesium, corresponding to approximately 67% of the Nutrient Reference Value.

Zinc Lactate – 10 mg Zinc

Zinc contributes to the maintenance of normal skin, hair and nails. It also contributes to normal fertility and reproduction, normal macronutrient metabolism and protection of cells from oxidative stress.

Each daily serving provides 10 mg zinc, representing 100% of the Nutrient Reference Value.

Vitamin B6 – 2 mg

Vitamin B6 contributes to normal energy-yielding metabolism, normal functioning of the nervous system and the reduction of tiredness and fatigue.

Vitamin B6 also contributes to the regulation of hormonal activity. Each daily serving provides 2 mg, corresponding to approximately 143% of the Nutrient Reference Value.

Key Product Features

• 250 mg magnesium per daily serving
• 10 mg zinc per daily serving
• 2 mg vitamin B6 per daily serving
• Magnesium contributes to normal muscle function
• Zinc contributes to the maintenance of normal skin, hair and nails
• Vitamin B6 contributes to the regulation of hormonal activity
• Magnesium and vitamin B6 help reduce tiredness and fatigue
• 180 tablets per bottle
• 90 daily servings
• Convenient tablet format

Why Choose FitGirl ZMA Tablets?

FitGirl ZMA Tablets provide clearly defined quantities of three essential micronutrients without the need for mixing or measuring powders.

The formula can be incorporated into a daily nutritional routine, including an evening supplement schedule. Its authorised benefits relate to the individual vitamins and minerals rather than to direct improvements in sleep quality or recovery speed.

Suggested Use

Take 2 tablets daily with sufficient water, preferably 30–60 minutes before bedtime. Follow the directions on the physical product label.

Avoid taking the tablets together with large amounts of calcium-rich foods or calcium supplements if advised on the product packaging.

Ingredients

Magnesium citrate, zinc lactate, vitamin B6 (pyridoxine hydrochloride), bulking agent (microcrystalline cellulose), anti-caking agents (magnesium stearate, silicon dioxide).

Allergen Information

No specific allergens are declared in the supplied ingredient information. Always check the physical product label for the complete ingredient and allergen declaration.

Supplement Facts

Serving Size: 2 tablets
Servings Per Container: 90

Active Ingredient	Per 2 Tablets	NRV
Magnesium (as Citrate)	250 mg	67%
Zinc (as Lactate)	10 mg	100%
Vitamin B6	2 mg	143%

NRV = Nutrient Reference Value for adults.

Product Information

• Brand: FitGirl Nutrition
• Product: ZMA
• Category: Mineral and Vitamin Food Supplement
• Form: Tablets
• Contents: 180 Tablets
• Daily Serving: 2 Tablets
• Servings: 90
• Magnesium Source: Magnesium Citrate
• Zinc Source: Zinc Lactate
• Vitamin B6 Source: Pyridoxine Hydrochloride
• EAN: 8720938986345

Storage

Store in a cool, dry place away from direct sunlight and moisture. Keep the bottle tightly closed after opening.

About FitGirl Nutrition

FitGirl Nutrition offers protein powders, collagen products, vitamins, minerals and other food supplements developed with a focus on women's everyday nutritional needs.

The brand combines practical supplement formats with clearly specified ingredients and serving sizes.

Where to Buy

Discover FitGirl ZMA Tablets at Nutriworld.eu and explore the FitGirl Nutrition collection at FitGirl-Nutrition.nl.

Authorised EU Health Claims

Muscles: Magnesium contributes to normal muscle function.

Energy and Fatigue: Magnesium and vitamin B6 contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.

Skin, Hair and Nails: Zinc contributes to the maintenance of normal skin, hair and nails.

Hormonal Activity: Vitamin B6 contributes to the regulation of hormonal activity.

Nervous System: Magnesium and vitamin B6 contribute to normal functioning of the nervous system.

These authorised claims apply to the individual nutrients. No specific claims concerning better sleep, increased testosterone, faster muscle recovery or improved training performance are made for this formula.

Important Information:

A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. If in doubt or if you are taking medication, consult a qualified healthcare professional before use.